Nutrifood Bali
Nutrifood Bali
Includes Mat Pilates access class, jersey, refreshment, goodie bag, and doorprize.
Includes Le Mills Body Combat access class, jersey, refreshment, goodie bag, and doorprize.
Includes Cardio Step access class, jersey, refreshment, goodie bag, and doorprize.
Includes Mat Pilates & Les Mills Body Combat access class, jersey, refreshment, goodie bag, and doorprize.
Includes Hybrid Training access class, jersey, refreshment, goodie bag, and doorprize.
Hybrid training adalah metode latihan fisik yang menggabungkan latihan kekuatan (strength) dan daya tahan (endurance atau kardio) dalam satu program terpadu.